One-on-One Coaching
One-on-one coaching is a personalized approach to work on your personal or professional challengers. We will work together to achieve our goals, develop specific skills, or overcome challenges.
We will work to overcome limiting beliefs, enhance self-confidence, understand the power of choice, and develop a positive mindset. This we will do by working on your needs such as setting boundaries, emotional regulation for effective communication, mindset shifts supported by behavioral shifts.
It’s difficult to write just in a few words on how Trinayani’s coaching has helped me, but I’ll do my best. Trinayani helped me to put things into perspective, to set a plan and follow it. She helped me discover within myself, the answers I was looking for and the path I wanted to go on. I needed some guidance to see everything with more clarity and structure and Trinayani was amazing at doing just that.
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What has left me in awe during the whole coaching experience is the way, how Trinayani's powerful and challenging questions made me realise that the answers to all this was something I already had all I had to do was delve within, self- reflect and become more self aware.